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How My Catholic Faith Helped Me Cope with Bipolar Depression

When my mind is overwhelmed with anxiety, I find peace in the pews

Photo: Akira Hojo/Unsplash

OnOn an early November morning, a little more than five years ago, I was overcome by the rush of a familiar feeling. Sunday was my day to go to the gym for a two-hour workout, but on that day, I just wanted to stay inside the house with the curtains…

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Higher Learning. A publication from Medium for the interested man.

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Eze Ihenetu

Eze Ihenetu

I am a teacher, essay writer, survivor, foodie, and politically obsessed progressive. ep2ihenetu@gmail.com

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